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LIFE COACHING
Positive Life Structures
Life coaching offers a transformative and empowering journey towards self-discovery and personal growth. One of its key benefits lies in its ability to provide individuals with a structured and focused approach to overcoming challenges and setting meaningful goals. As a skilled life coach I can be a supportive guide, helping individuals identify their strengths, values, and aspirations. Through regular sessions, my clients gain clarity on their life's direction, learn to break down overwhelming tasks into manageable steps, and develop effective strategies to navigate obstacles. The process encourages individuals to become more self-aware, fostering a deeper understanding of their thought patterns, behaviours, and beliefs. As a result, my clients often experience improved confidence, enhanced decision-making skills, and a heightened sense of purpose, ultimately leading to greater overall life satisfaction.
Furthermore, life coaching fosters a sense of accountability and commitment. In partnership with me, individuals are held responsible for their progress and follow-through on their goals. This external accountability, coupled with my unbiased perspective, ensures that my clients remain motivated and focused on their desired outcomes. Life coaching is also a powerful tool for developing effective communication and interpersonal skills. By working with me, individuals can explore and refine their communication styles, which proves invaluable not only in personal relationships but also in professional settings. Overall, life coaching empowers individuals to take proactive control of their lives, maximise their potential, and navigate life's complexities with confidence and resilience.
Personal Life Coaching Plans
A program of ten 60 or 90 minute sessions, starting with a FREE 30 minute discovery session.
You feel stuck and things are just 'alright' but not great. Deep inside you feel that you're capable of so much more than what you're doing right now. Life coaching focuses on what is present rather than exploring the past. From discovery and clarity sessions to creating specific action plans, I will help you make the greatest improvement of life.
Please email me for a price/quote.
Single 60 or 90 minute sessions, starting with a FREE 30 minute discovery session.
Even just one single coaching session can make a difference when you're struggling with a problem. It's also a great way to build skills, like communication skills, listening skills or set general ambitions to strengthen your relationships. A single, goal-oriented, complete coaching session provides you with strategies to help improve a particular situation or goal.
